My goal is to create a safe and compassionate space where clients feel heard, understood, and supported as they navigate life’s challenges, whatever they may be. I am committed to meeting you where you are with empathy and respect. Together, we can explore patterns, build on your existing strengths, develop practical coping strategies, and gain insight into the factors that may be impacting your well-being.

I believe that every person’s journey is unique, and I take a collaborative, client-centred approach to therapy that honours each individual’s strengths, values, and lived experiences. Together, we can work toward meaningful, lasting change at a pace that feels right for you.

I have my certification in Cognitive Behavioural Therapy (CBT) and a Bachelor degree in Social Work. I am currently completing my Masters degree in Social Work at Wayne State University. I am experienced in leading therapy groups focused on complex trauma and addiction.

Building on my experiences and skills facilitating therapy groups, I value the opportunity to work with clients in a one-on-one setting, where I can build meaningful therapeutic relationships and provide individualized support tailored to each client’s unique needs and goals. It is a privilege to walk alongside clients as they work toward healing, personal growth, and lasting positive change.

My goal is to create a safe and compassionate space where clients feel heard, understood, and sup... Read More

I am a compassionate and dedicated mental health therapist with over 11 years of direct clinical experience. I am committed to creating a safe, supportive, and nonjudgmental space where you feel heard and understood. I take a strengths-based and collaborative approach, aiming to meet you where you are while supporting you in moving toward the changes that matter most to you.

I support youth and adults navigating a range of challenges, including anxiety, depression, trauma, OCD, emotional regulation difficulties, low self-esteem, parent-child conflict, and life transitions. I also bring specialized training in bereavement and grief, offering support to help you process loss at your own pace.

My approach is client-centered and tailored to your unique needs. I draw from evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused and Motivational Interviewing (MI). Together, we will identify your goals and build practical, meaningful tools to help you feel more grounded and confident in your day-to-day life.

I am passionate about helping clients build resilience, gain insight, and feel more in control of their lives. Whether you’re seeking support for a specific challenge or simply looking for a space to better understand yourself, I’m here to walk alongside you through that process.

I am a compassionate and dedicated mental health therapist with over 11 years of direct clinical ... Read More

I completed the Master of Social Work program at the University of Windsor. My undergraduate degree is in Behaviour, Cognition, and Neuroscience at the University of Windsor, where I developed a strong understanding of human behaviour and wellbeing.

I am passionate about working with people and supporting them through meaningful change. I will be using evidence-based approaches such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Solution Focused approaches.

My goal is to create a supportive, collaborative, and non-judgmental space where clients feel heard and empowered.

In-person appointments are available in Windsor, Ontario, and virtual sessions are offered to residents anywhere in Ontario.

I completed the Master of Social Work program at the University of Windsor. My undergraduate deg... Read More

I am a compassionate and collaborative counsellor who works from a client-centred, trauma-informed, and neurodiversity-affirming approach. I strive to create a supportive, non-judgmental space where clients feel safe exploring their emotions, relationships, identities, and lived experiences at their own pace.

My work integrates approaches such as Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT) to support clients with anxiety, self-esteem, emotional regulation, relationship challenges, disordered eating, trauma-related concerns, and life transitions. I am passionate about working with neurodivergent individuals and aim to provide care that honours each person’s unique ways of thinking, feeling, processing, and navigating the world.

I believe therapy is not about “fixing” people, but about creating space for understanding, healing, authenticity, and growth. My goal is to help clients feel more connected to themselves, more empowered in their relationships, and more confident navigating life’s challenges.

I am a compassionate and collaborative counsellor who works from a client-centred, trauma-informe... Read More

My approach is to provide a safe and collaborative environment so clients feel they can fully embark on their therapeutic journey of healing and growth.

As a Registered Social Worker, I come with over a decade of experience working in mental health providing psychotherapy and crisis intervention. My work includes helping both adults and adolescents who are experiencing anxiety, depression, traumatic experiences, ruptures in relationships, lack of self-esteem and emotional distress. In my career, I have worked alongside first responders and have a passion for supporting those in a helping profession to identify work-related stressors, and explore healthy ways of thinking, feeling and being.

My academic background includes a Masters of Social Work from Wayne State University, with a concentration in Cognitive Behavioural Therapy. I received my Honors in Women’s Studies and Bachelors of Social Work at the University of Windsor. I am a Registered Social Worker with the Ontario College of Social Workers.

I employ a blended approach of several therapeutic methods in my practice including; Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy and Emotionally Focused Therapy.

Most importantly, I am here to listen to your story and help you gain greater insight into your needs and goals to improve your overall wellness.

My approach is to provide a safe and collaborative environment so clients feel they can fully emb... Read More